This article guides adults with ADHD on workplace disclosure, covering legal protections, benefits, risks, strategies, accommodations, and employer support, including online CBT programs
Adult ADHD Therapy: How a Psychologist Can Help
Discover how psychologists support ADHD adults, the importance of a multidisciplinary approach for diagnosis, and why psychiatrists may recommend an ADHD psychologist (or coach).
Reframing Your Life Story: Validation for Adults with ADHD Following a Late Diagnosis
A late diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD) in adulthood can feel like both a revelation and a challenge. Validation following a late ADHD diagnosis can help you reframe your life story and foster self-compassion and resilience.
Is Adult ADHD Really a Superpower? A Hard Look at Emotional Regulation and the Path to Control
Is ADHD really a superpower? Discover the truth about adult ADHD, emotional regulation challenges, and how CBT can help you gain control.
Understanding Adult ADHD: Symptoms, Diagnosis, and Treatment
Discover the symptoms, diagnosis, and treatment options for Adult ADHD. Learn how medication, therapy, and lifestyle changes can help manage ADHD effectively.
How Cognitive Behavioral Therapy can help Adult ADHD
CBT can help Adults with ADHD with inattention, difficulty concentrating, distractibility, forgetfulness of tasks, anxiety, depression, low self-esteem, problems completing projects, difficulty organising their time and daily activities, and maintaining order in their environment.
